Tuesday, June 7, 2011
Return to Bliss
As it has been a few months since I’ve set up this blog, I believe its time to update. Well, Back to Bliss has been quite busy cooking for the yoga holidays of Algarve Yoga! For me, this is Bliss, and very blissful cooking. I have been working for Algarve Yoga for almost a year and a half. What a blast I am having cooking seriously delicious health food for Yogis from all over Europe. What’s equally exciting is that I get to work with my partner Diana who runs Algarve Yoga and teaches the Yoga courses. We have done5 weeks of retreat so far this year, including 2 Yoga surf holidays and 3 Yoga Detox. Its great work, and I have learned much since I jumped into the Yoga kitchen. For me, cooking for Yoga retreats is a nourishing experience. Everyone that comes on retreat is usually very grateful and often very surprised at how well they eat…especially on our Yoga detox retreat. I am so happy to cook for people who are open to and appreciate the style of food we prepare at Algarve Yoga. For a chef, there is nothing better than having your work really appreciated and hearing the sounds of satisfaction wafting around the dining room.
The Back to Bliss cooking project has everything to do with Yoga and health. In order to live a healthy and balanced life we need to eat a healthy and balanced diet. Cooking for yogis allows and even demands that I cook creatively while maximizing the vitality I draw from the food I’m cooking. As a chef, it’s a change of perspective. Where as a few years ago I would have looked at food for taste and pleasure, I now look to food for pure sustenance, nutrient potential, and of course pure taste! That certainly will never change. I’m a cook first and fore most. The experience of food must always be blissful. But where is the bliss, if what we eat is actually harmful to our bodies? We need to overload our body with nutrients, minerals, anti-oxidants, proteins, and healthy fats. We need to eat fresh lively food in order to feel fresh and lively!
Though I’ve set this blog up in hope of attracting new clients for catering work, I always hope to use the blog to stay connected with some of the clients who have come on the Algarve Yoga holidays. You are the people who have experienced my food, and who have given me wonderful feedback. I do hope that Diana and I will put together a book soon! The Yoga Detox cookbook is a work in progress. I have also began work on another simply Vegetarian cook book including many new Quinoa recipes that include Quinoa pizza crust, Quinoa cookies, crumbles, and cakes….ummmmm… So, As the Back to Bliss project continues to grow, this Blog will inform any interested soul on what is going on with the Back to Bliss cooking project down here in the south of Portugal. There will always be something new coming out of the kitchen. Food is the base for life. Its what we’re made out of. Lets try to make it as original and creative as we can! Thanks for reading.
The Back to Bliss cooking project has everything to do with Yoga and health. In order to live a healthy and balanced life we need to eat a healthy and balanced diet. Cooking for yogis allows and even demands that I cook creatively while maximizing the vitality I draw from the food I’m cooking. As a chef, it’s a change of perspective. Where as a few years ago I would have looked at food for taste and pleasure, I now look to food for pure sustenance, nutrient potential, and of course pure taste! That certainly will never change. I’m a cook first and fore most. The experience of food must always be blissful. But where is the bliss, if what we eat is actually harmful to our bodies? We need to overload our body with nutrients, minerals, anti-oxidants, proteins, and healthy fats. We need to eat fresh lively food in order to feel fresh and lively!
Though I’ve set this blog up in hope of attracting new clients for catering work, I always hope to use the blog to stay connected with some of the clients who have come on the Algarve Yoga holidays. You are the people who have experienced my food, and who have given me wonderful feedback. I do hope that Diana and I will put together a book soon! The Yoga Detox cookbook is a work in progress. I have also began work on another simply Vegetarian cook book including many new Quinoa recipes that include Quinoa pizza crust, Quinoa cookies, crumbles, and cakes….ummmmm… So, As the Back to Bliss project continues to grow, this Blog will inform any interested soul on what is going on with the Back to Bliss cooking project down here in the south of Portugal. There will always be something new coming out of the kitchen. Food is the base for life. Its what we’re made out of. Lets try to make it as original and creative as we can! Thanks for reading.
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